These women decided to make their own “Bone Builders” exercise program in Sacred Heart, at the urging of Adris Kjersten. They meet nearly every Monday, Wednesday and Friday at the Sacred Heart Community Center. Contributed photo

Growing stronger, healthier together

February 1, 2017
Nearly every Monday, Wednesday and Friday morning at 9:30 a.m., the Sacred Heart Community Center becomes the gathering place for a group of  8 to 12 women who gather for an hour-long exercise program known as Bone Builders. The regimen ...

Brainerd woman teaches as she trains

May 1, 2013
It’s hard to find Helga Fleischhacker sitting still. She is an avid bike rider. She rides from Brainerd to Merrifield and back every day in the summer months (the round trip is about 14 miles on the nearby Paul Bunyan ...