Osakis family shares their Alzheimer’s story If you have a brain, you should be concerned about Alzheimer’s. Because it’s a disease of the brain, it causes problems with memory, thinking and behavior. Symptoms can vary, but sometimes the first problem people notice is forgetfulness severe enough to affect their ability to function. Forgetting where you put something isn’t necessarily a sign of dementia, but forgetting how to get home from the grocery store could be much more

Answers provided by Katrice Sisson, Alzheimer’s Association Q: What are some ways to reduce my risk of cognitive decline? Research is still evolving, but evidence is strong that people can reduce their risk of cognitive decline by making key lifestyle changes. Based on this research, the Alzheimer’s Association offers “10 Ways to Love Your Brain,” a collection of tips that can reduce the risk of cognitive decline. When possible, combine these habits to achieve maximum benefit